Mar 11, 2026

Show Notes 

Retrain your brain. Reclaim your emotional power. Rebuild real connection — without years of therapy or needing your partner to change.

Today my guest is Diane McDowell, therapist-turned-coach and leading expert in emotional therapy.

Please enjoy this fascinating conversation.

LINKS

Please check out Diane...

Mar 4, 2026

Show Notes 

Today my guest is Gregg Lunceford, author, financial planner, and life-design consultant.

I am quite interested to find out more about midlife lifestyle design and the lost season of “our third age” as we bring Gregg Lunceford on the show!

LINKS

Please check out Greg’s book, Exit from Work,

Feb 25, 2026

Show Notes #400 Ash Perrow: Working from the Heart

Today with my guest Ash Perrow, I release my 400th podcast episode.

When I began this project, I had no idea where this journey would lead — only that I felt called to speak, reflect, and explore what matters most.

Very few podcasts ever reach 400 episodes. I read...

Feb 18, 2026

#399 Charlie: When No One is Watching

I believe that a well-lived life isn’t built in grand moments. It’s made in small, unseen choices. It’s about staying consistent when no one is watching.

Obviously, there is no single path to a well-lived life, but there are qualities that seem to appear along the way.

In my...